Cultivate your worthiness and sense of true belonging without all of the
Immerse Yourself in Haven -
a peaceful place for highly sensitive people to come together and immerse themselves in self-care and learn to deeply tend to their sensitivities.
Do you know what it feels like to be at full capacity? Filled up and nourished from taking care of YOURSELF and not the nourishment that you get from taking care of others?
Many of us have spent a good portion of our lives feeling drained and not understanding why. Searching outside of ourselves for love, for connection and for belonging when it has always been INSIDE us. I get it, the “love me first” sounds like BS but it isn’t.
A big part of this work is looking at your worthiness and how you define it. Some common examples of how you might measure worthiness are: productivity, money, other people’s opinions, your ability to fix or make others happy, your outward appearance and the list goes on. Do any of these resonate with you?
In this immersion, you take a deep look at your worthiness and how you measure it. Then, we dive into the depths, the shadow, to face it head on so that we can see the Truth that lies underneath.
If you are a highly sensitive person (HSP) then you might identify with living a life feeling attached or consumed by other people’s energy and needing a lot of alone time and sleep because of it. Once boundaries are established (energetic, emotional, and physical) you will find that it is possible to be in your own energy even while in the company of other people.
Before having clear boundaries you might have a greater tendency to look outside of yourself for answers and for wholeness. You might find yourself attaching your worthiness to how well you take care of others… becoming a fixer or a rescuer of family and friends. When you establish clear boundaries you create a clear sense of self that allows you to let go of unhealthy patterns and people more easily.
If you resonate with any of this, then HAVEN will be an amazing space for you.
This immersion will be deeply embodied through dance. We dance to access the truth, to heal, to surrender, to know Self. We will be dancing to the depths, transcending consciousness, to the unknown. It is there that we come face to face with truth and acceptance. Our bodies are capable of so much more than we realize and they have the ability to take us to places once hidden and to assist us in transmuting our pain (not bypassing it). We will feel our pain to transmute our pain.
When we are not dancing, we will be workshopping boundaries, relationship dynamics and creating new pathways by rewiring or letting go of toxic patterns. All of this in service to your higher self.